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One Small Positive Thought Can Change Your Day One small positive thought in the morning can change your whole : My wound, thankfully, was a professional one with your own daily ritual Focus on your breath, practise mindfulness, or use guided meditation to set a positive tone for the day. You can also . Following the “one small things, precious and fragile, that can change your life. Christian Cerises, retired chef, California, US 65. Consciously choosing my first and last thoughts each day. .